Carbohydrate Electrolyte Solutions Enhance Endurance Capacity in Active Females
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منابع مشابه
Carbohydrate Electrolyte Solutions Enhance Endurance Capacity in Active Females
The purpose of the present study was to investigate the effects of supplementation with a carbohydrate-electrolyte solution (CES) in active females during a prolonged session of submaximal running to exhaustion. Eight healthy active females volunteered to perform a session of open-ended running to exhaustion at 70% of their maximal oxygen consumption on a treadmill during the follicular phase o...
متن کاملEffect of a carbohydrate-electrolyte drink on endurance capacity during prolonged intermittent high intensity running.
OBJECTIVE To examine the effect of a carbohydrate-electrolyte solution on endurance capacity during prolonged intermittent running. METHODS Nine subjects (eight men and one woman) ran to exhaustion on a motorised treadmill on two occasions separated by at least 10 days. After an overnight fast, they performed repeated 15 second bouts of fast running (at 80% Vo2MAX for the first 60 minutes, at...
متن کاملEVect of a carbohydrate-electrolyte drink on endurance capacity during prolonged intermittent high intensity running
Objective—To examine the eVect of a carbohydrate-electrolyte solution on endurance capacity during prolonged intermittent running. Methods—Nine subjects (eight men and one woman) ran to exhaustion on a motorised treadmill on two occasions separated by at least 10 days. After an overnight fast, they performed repeated 15 second bouts of fast running (at 80% VO2MAX for the first 60 minutes, at 85...
متن کاملRecovery of endurance running capacity: effect of carbohydrate-protein mixtures.
Including protein in a carbohydrate solution may accelerate both the rate of glycogen storage and the restoration of exercise capacity following prolonged activity. Two studies were undertaken with nine active men in study A and seven in study B. All participants performed 2 trials, each involving a 90 min run at 70% VO2max followed by a 4 h recovery. During recovery, either a 9.3% carbohydrate...
متن کاملEndurance capacity and cardiorespiratory responses in sedentary females during different phases of menstrual cycle.
BACKGROUND Alteration in physical work capacity of females during different phases of menstrual cycle has been reported in different populations. Pertinent data is unavailable in Eastern Indian population. OBJECTIVES The present study was aimed to determine the endurance capacity and cardiorespiratory responses during different phases of menstrual cycle in young sedentary females of Eastern r...
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ژورنال
عنوان ژورنال: Nutrients
سال: 2015
ISSN: 2072-6643
DOI: 10.3390/nu7053739